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11/22/2021 10 Comments

Tibialis Posterior Self-Massage

This self massage video for the tibialis posterior goes out to my peeps at All Kinds of Fast, Phoeniville PA. 
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    Mark here. My intention with this blog is to provide you with resources that can help you navigate the challenges that come with running. 

    Have a topic you want me to cover, email me. 

    My office is in PressurePerfect Massage, 808 Valley Forge Rd., Phoenixville, PA 19460. We're on the first floor in suite #105.

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