5/29/2017 0 Comments Running through pain: interviews with an Orthopedist, Podiatrist and ResearcherA while back, I interviewed a Dr. Nick DiNubile (orthopedist), Dr. Ira Meyers (podiatrist), and Dr. Marty Hoffman (researcher). Besides having different specialty perspectives, each doctor came at pain from a different experiential angle. Dr. DiNubile was not a runner, Dr. Meyers is a runner, and Dr. Hoffman is an ultrarunner.
I interviewed each doctor and wrote a 3 article piece for E-zine magazine. The articles provide the beginner and recreational runner with some common sense advice regarding whether to run through pain or not. Here's are the Article Links: 1. Running with Pain: Breaking the Rules 2. Running with Pain: Unacceptable Pain 3. Running with Pain: The Mistake Zone More about Dr. DeNubile here. More about Dr. Meyers here. In this interview, Dr. Hoffman talks about the key research in the Ultra study--"the most extensive research to date on ultrarunners."
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![]() I met Charlie at All Kinds of Fast Running Store in Phoenixville, PA. Charlie has a doctorate in Physical Therapy. Bottom line: he can diagnose. Essentially, Charlie is what becomes before the MRI. So if you have a nagging or acute injury and you're not sure if you should run, a PT doc like Charlie should be on your radar. He'll do a differential diagnosis and help you figure out your best course of action. Don't go too excited. He may shut you down. But I guarantee you'll walk out the door knowing your best options. Here's his website: www.physicaltherapyjohnson.com Here's his contact info: Charlie Johnson, PT, DPT, OCS Email: charliejohnsondpt@gmail.com Phone: 484-552-3767 If you need to find a PT like Charlie in your area, check out: www.abpts.org 5/24/2017 0 Comments Plantar fasciitis in plain speak![]() Paul Ingraham is a science writer and amateur athlete with a massage background. What I love about Paul is that he tries to separate anecdote from solid research. He discussion on plantar fasciitis is comprehensive and actionable. Warning: if you want the complete plantar fasciitis manuscript, it will cost you $20. However, you can pick up a lot of good information and direction for further research by reading his teaser. Here's the link: Pain Science: Plantar Fasciitis If you're having trouble finding the foot attachments for the tibialis posterior, this video should help. 5/24/2017 3 Comments Tibialis Posterior Self-MassageThis self massage video for the tibialis posterior goes out to my peeps at All Kinds of Fast, Phoeniville PA. |
AuthorMark here. My intention with this blog is to provide you with resources that can help you navigate the challenges that come with running. ArchivesCategories |
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