Relaxation Massage
Relaxation massage combats the stress of daily life by helping to turn off the habitual flight-or-fight response. We are experts at providing the "aah" experience of massage. But there's more to relaxation massage than a one time serotonin and dopamine bump-up.
When done regularly, relaxation massage can be an important tie-in to adhering to a wellness program. In other words, one healthy habit leads to other healthy habits. Having a lot of healthy habits keep you on the wellness path. If you happen to stray, having healthy habits that make you feel good, like relaxation massage, help get you back on track fast.
Relaxation massage is often combined with pain relief massage. An example of this would be if you'd slept wrong and had a stiff neck. Then you'd probably want the massage therapist to do some focus work on your neck while relaxing you during the course of the massage.
To book a relaxation massage in our Phoenixville office, go here.