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  • Home
    • About
    • Free Workshops
    • Unsung Hero
    • Community Giving
    • Reviews
    • FAQ
    • Massage & Pain-Relief Blog
    • Massage Advice
    • Contact
    • Employment
  • Locations
    • Phoenixville
    • Berwyn
  • Massage Services
    • Massage Pricing
    • Massage Therapists
    • Massage Referral Program
    • Introductory Massage
    • Relaxation Massage
    • Pain-Relief Massage
    • Deep Tissue Massage
    • Sports Massage
    • Pre-Natal Massage
    • Oncology Massage
    • Chair Massage
    • Gift Certificates
  • Fitness Classes
    • Purchase a Fitness Class
    • Forever Strong Fitness Class
    • Balanced Fitness Class
    • Personal Training >
      • Personal Training & Stretching Combined
  • Yoga
    • Yoga for Strength and Calm
    • Our Yoga Location
    • Yoga in Phoenixville: Tips & Inspiration
  • Assisted Stretching
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Massage & Pain Relief Blog

We’re PressurePerfect Massage, a massage and wellness center inside Gateway Pharmacy in Phoenixville, PA and inside Lift Strength & Wellness in Berwyn, PA. Every week we post practical massage, stretching, and pain-relief tips to help you move better and hurt less. If you need hands-on work, book a pain-relief, deep-tissue, sports or relaxation massage with us.

9/6/2023

Plantar fasciitis in plain speak

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Paul Ingraham is a science writer and amateur athlete with a massage background. What I love about Paul is that he tries to separate anecdote from solid research. He discussion on plantar fasciitis is comprehensive and actionable. Warning: if you want the complete plantar fasciitis manuscript, it will cost you $20. However, you can pick up a lot of good information and direction for further research by reading his teaser. Here's the link: Pain Science: Plantar Fasciitis  


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    Mark here. My intention with this blog is to provide you with resources that can help you navigate the challenges that come with running. 

    Have a topic you want me to cover, email me. 

    My office is in PressurePerfect Massage, 165 Nutt Rd., Phoenixville, PA 19460. We're inside the Gateway pharmacy.

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PressurePerfect Massage
Proudly serving clients from Phoenixville, Collegeville, Mont Clare, Oaks, Kimberton, and Valley Forge.

165 Nutt Road,
Phoenixville, PA 19460
(Inside the Gateway Pharmacy)


Phone: 610-955-6695
[email protected]

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